Orchard Chiropractic Centre - Jersey

Food Ideas

15 Anti Inflammatory Foods

29 May 19

When we look at the diseases that plague our society, arthritis, heart disease, diabetes, high blood pressure, asthma, inflammatory bowel disease (IBD), we see that long-term lifestyle changes are needed. What might not be as obvious is the common denominator tied to all of them and more: inflammation is at the root of most diseases. By addressing the inflammation with anti-inflammatory foods, not only can the symptoms of these diseases be alleviated, but we could even see them disappear.

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Am I in Good Health?

23 July 18

This article raises as a point for discussion: what constitutes 'good health', quoting the WHO 1948 definition and suggesting an alternative clinically relevant measure of good health.

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The Comprehensive Anti-Inflammatory Diet

28 April 17

The types of food you eat affect how much inflammation you have. Traditional Chinese Acupuncture teaches us the correct Seasonal foods to eat and this article has an extensive list of helpful and healthy foods.

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At Orchard Chiropractic and Health Centre Jersey we have a group of experienced chiropractors and complementary health practitioners that help you look holistically at your health from a physical, chemical and emotional perspective.

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