Orchard Chiropractic Centre - Jersey

New Articles

What is the best Diet for Humans?

27 November 19

Below is a link to a Ted Talk which, in my opinion is evidence of the correct path to optimal nutrition. This talk is of particular interest due to the scientific methodology employed. The speaker refers to the data from his experiment, not his belief.

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High BMI, Low Lean Body Mass and Childhood Obesity

30 October 19

Childhood obesity is a significant problem in the western world and one that is growing in countries where a western (high carbohydrate, low fat) diet is becoming more popular. Poor nutrition, lack of exercise, inadequate sleep and environmental factors all contribute to cause what is now being termed a public health disaster. The States of Jersey Health Department has been monitoring obesity in Jersey since 1997 and the results do not make good reading for islanders: 20% of 4-5-year-olds in Jersey are overweight or obese, increasing to a third of 10-11-year-olds.

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The Health Benefits of Green Tea

01 October 19

Tea (camelia sinensis) has been consumed in its whole, loose leaf form for thousands of years and has had many healing properties attributed to it- from boosting the immune system, improving gut health, oral hygiene and even reversing chronic diseases such as cancer. As a chiropractor and grower/ producer of organic whole leaf tea in Jersey, the health benefits of tea are of particular interest to me and to my colleagues at the Orchard Chiropractic Centre.

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At Orchard Chiropractic and Health Centre Jersey we have a group of experienced chiropractors and complementary health practitioners that help you look holistically at your health from a physical, chemical and emotional perspective.

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